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When you do not treat yourself the way you want others to treat you, you can never change the way things are. So, question is, how do you treat yourself?  Photo Credit: Pixabay

If we want a joyous life, we must think joyous thoughts. If we want a prosperous life, we must think prosperous thoughts. If we want a loving life, we must think loving thoughts. Whatever we send out mentally or verbally will come back to us in like form. That's just the way it is! Remember, thoughts are like seeds- they grow eventually! What thoughts are you feeding  your mind with.  Photo Credit: Pixabay.

To make your relationship work,  you must learn to focus on what you appreciate about the other person, and not your complaints about him or her. As easy as this may seem, though, it is easier to appreciate ones good when the person is always willing to get better. It's actually a two way thing because it takes two people to have a relationship.  Photo Credit: Pixabay

Hard times  can make the nights seem endless, but have you noticed that somehow, you feel better in the morning? Even though the mornings sometimes seem heavy, yet, there's so much hope for the new day. Alot of people have experienced miracles in the course of a new day, you too will! Do you believe that?  Here's what I've learnt- to give my burdens less attention and my blessings much more by being grateful. No matter how hard your situation is, there are so many people in worse. We are what we think and we live what we believe! It's all in your mind, which life you desire to have. Photo Credit: pixabay 

I have only watched Big Brother Naija once, say for like 15 to 20 minutes. Reason being that, since I hate judging, I didn't want to conclude based on other peoples opinion. I wanted to have my own opinion about the housemates. But then, someone stood out from all the housemates, Ifuennada. Her intellect, go-getter spirit,and the fact that she's funny wanted to glue me on to the screen, but hey, I had so much to do and was already feeling like I had wasted my 20minutes.  Today, I learnt that she was evicted from the house some days ago and that Big Brother has given the audience the opportunity to vote back their evicted housemates into the house. So, I'm using my platform to vote Ifuennada back into the Big Brother Naija House. I believe she still has so much to offer.  Well done Girl. You have my Vote! Guys, please vote for her! Photo Credit: @Ifuennada Instagram

As bad as things may look, there certainly must be something to be grateful to GOD for. If you focus on the situation at hand, you are only giving more room to be anxious which will automatically affect the rest of your day(s). So if you ask me, I would say, you should not focus on the things you do not want or the mistakes that happened. Focus on the positive things in your life! And trust me, you should be happy for the mistakes, because "you just got wiser!'

"When the student is ready, the teacher will show up." How ready are you? 

The antidote to frustration is FAITH! Not in your cleverness or your hard toil, but in GODS' guidance. Always remind yourself that GOD is with you, and that HE will never fail you. Say these words, " GOD is with me, helping me."

Dear Nemerulez Blog Lovers, I welcome you all to an awesome year! One thing should be on your mind always, "You are meant to succeed"! So, do not let any situation you are presently in tell you otherwise! Say to yourself right now, "I am meant to succeed"! Nothing less! Believe that! Even though right now you do not have a clue about how to get on with achieving a successful 2018, don't look far! Ask GOD to help you. Remember, commit your ways to HIM and HE will make your path straight!  Cheers to a successful 2018! Let's soar! 

How much time do you spend with yourself? How much of you do you know? Have you taken out time to really discover who you REALLY are, and why you are living? The truth is, if you take time to get to know yourself - REALLY know yourself -you will discover things that were previously hidden or denied because they didn’t match others’ expectations of you or maybe you lacked the courage to be who GOD has called you be because you feel that you are too small to face the "big" task. Here is the best and quickest way to get to know yourself: spend time alone as often as possible. Shut off the television and radio, block outside distractions, and simply allow yourself to BE. Ensure that you have your journal with you anytime you're having your alone time, because you will be shocked at the things you will discover about yourself.  Don't worry if you didn't discover anything yet. It is a gradual process. That's why you need to always spend time with yourse

Empty pocket can never hold you back. Only empty head and empty heart can!

Having harvested all the knowledge and wisdom we can from our mistakes and failures, we should put them behind and move forward, because vain regretting interferes with the flow of power into our own personalities! Get moving!!!

You become a worrier by always worrying. You can be free from worry by practicing a strong faith. With all the strength and perseverance you can command, start practicing faith by dwelling on GOD'S word. You stand to gain much when you have faith in GOD. All you need is believe, no matter what your situation looks like. 

The best and healthy way of preparing poultry for a meal is to remove the visible skin and fats prior to cooking. Roast, bake or broil poultry instead of deep frying to prevent oil absorption. Among the parts, the chicken breasts contain high protein and low fat which make it the better choice cuts.  So go ahead and have fun with weekend with some nice, we'll spiced roasted, grilled chicken or broiled chicken, with this tip. 

Emotions can be a tricky thing to understand, but it becomes easier when we consider that our emotions are fueled by our thoughts. If we THINK negatively about ourselves, we will FEEL badly about ourselves. If we focus on the negative in our lives, our lives will seem to have a negative theme. It’s all about what we focus on the most that determines how we feel. Think about the last time your day took a sudden nosedive because of a "simple switch" of thought.  One of the ways I've learnt to be emotionally strong is to occupy my mind with every single promise that GOD has made to be in the bible. When my thought is filled with GOD'S word, where's the room to feel unhappy? 

Water is vital to sustain a healthy life. It is recommended to drink at least 8 ounces of 8 glasses of water every day. It aids the cells, tissues and organs to function normally. Body water deficit or dehydration can cause serious damage to kidneys and other organs which may result to mental confusion, coma and even death if not given medical intervention immediately.  So, let's cultivate the habit of drinking water, no just when you're thirsty. 

What were your dreams when you were a child? What happened to those dreams?  If you are like most of us who were told by our parents, friends, partners, colleagues, teachers how unrealistic our dreams were and have buried those long-ago dreams so deeply in your subconscious mind that you can no longer even remember them, don’t lose hope! All you need is to look deeply inside and self-examine yourself to bring your dreams to the surface.  Nevertheless, if they remain hidden, there is one important thing to remember: You are not the same person as you were back then! While it is possible to rekindle a dream you’ve held since childhood, you do not have to. Instead, let new dreams make themselves known to you. Ask yourself what type of work would make you feel most fulfilled. Ask yourself how you can best make a contribution to the world by doing something you truly love. The truth is, many of us have completely lost touch with our passions. We are so focused on the th