Hello There! Welcome to Nemerulez' Blog

Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now-until it gets better right now!

Vitamin C is an essential part of any healthy diet, not only due to its positive effects on the immune system, but also because of its impact on our psychological well-being. Research on ascorbic acid has shown that it can balance the levels of hormones in our body, and ensure that stress hormones are only present when absolutely necessary.  A strong immune system is also important in the management of stress, as illness and fatigue can increase anxiety significantly. Fortunately, there is nothing better than vitamin C when it comes to boosting our body’s defenses.

A man can only rise, conquer, and achieve by lifting up his thoughts. On the other can help can remain weak, abject and miserable by refusing to lift up his thoughts.  Anyone willing to learn is on the pathway to life; anyone refusing, has lost his chance. 

A good disposition is a very important attribute to enjoying a happy life. It is the only way that you can get along with people.  It is a law of nature that if a person projects a belligerent attitude wherever he goes, people will respond in one of the two ways: Avoid him or answer him back with a belligerent attitude. On the other hand, if a person projects a kindly attitude wherever he goes, people will like him and project back a kindly attitude. Which would you rather choose? I choose to continue to have a good disposition. 

One of the first steps you must take in your quest to developing your personality is to know yourself- discover who you are.  It is very important to know yourself in order to figure out what needs to be done to modify your existing personality.  Knowing yourself is not about knowing your favorite color, food and etc. It is about knowing your limitations and plus points. You must be aware of your abilities so that you can use them when the time comes. You must analyze yourself to be able to find out what it is that you lacking as well as ways to get better. Are you short tempered or do you panic easily or maybe you find it difficult to speak in a group? You must identify your struggles and learn better ways to break out of your limitations.

It is not just looks that are important and that define who you are. Personality defines who you are and how you respond in various situations. It is essential to focus on the personality, which matters the most. 

Just like you workout to build and strengthen your muscles, your brain, too, requires proper exercises to sharpen itself.  Whenever you are engaging yourself in some activities, you are exercising your brain. Consider practicing activities, such as puzzles, crafts, reading quality books that will improve your thinking and writing skills, books that force you to really focus painting, and other recreational activities that will refresh and rejuvenate you and your mind, in particular. Majorly, that's how I exercise my brain.  You can tell us how you exercise your brain by commenting. See you at the top! ♦ 

Sodas, coffee, energy drink and alcohol drinks contain a lot of calories. It concentrates more on making your belly fats bigger. Whenever you feel thirsty, the cheapest and most helpful for your body is to grab a glass of water or diluted freshly squeezed juice instead. Junk foods literally mean useless! It does no good at all to your body. It is high in sodium, calories and a lot of chemical ingredients to attract Buyers with the artificial flavoring.  Instead of buying junk food for snacks, substitute it with nutritious fruits and vegetables! 😀 Happy New Month Friends... xxx 



Eating banana for breakfast is an effective weight loss plan known as Miracle Morning Banana Diet. In this diet plan, all you need is to eat banana for breakfast; drink adequate water; no more eating after 8:00 PM and sleep before midnight. It is proven to be effective since bananas increases  metabolism. Include high-fiber foods in your diet plan. It is a simple means to maintain health and physical fitness. High-fiber foods can be found in whole foods such as fruits, legumes, nuts, grains and  vegetables. Fiber contents can help  enhance your energy and will keep you away from diseases such as cardiovascular disease.

If you want to accomplish your goals and become successful in life, you have to believe in yourself.  Someone said something today that I really took to heart- that no one can encourage you but you.  As much as that is true, if you are with someone who does not believe in your dreams because you failed a couple of times, then you are most likely to lose it!  So firstly, you must believe in yourself and see the possibilities of your dreams coming true. You may not know how, but your belief will take you to where your heart has imagined - even if it is beyond the sky.  All successful men and women today are doing well because they believed in themselves ( when no one else did) and were confident about their capabilities. If you believe in yourself, then you can accomplish the goals you have set for yourself.

Sometimes you have to realise that things will never change if you don’t make a change yourself, and sometimes, you need to realise that it only happened so that you could learn something. Rhonda Byrne said that every single second is an opportunity to change your life, because in any moment you can change the way you feel.

If anything exists or will exist in future, it will be so only because of one thing, 'Our BELIEF.' If you achieved anything in the past or will achieve in future, it is only because of your belief.  Never leave your life to chance or coincidence. Steve jobs said that every human must believe in something.  You must believe that there is GOD who rules in the affairs of men. You just have to believe in something - and I choose to believe that GOD exists and that HE is the rewarder of they that diligently seek HIM. Only your belief can take you to where your heart has imagined.  Power of belief is limitless. Use it and never doubt it! If you have chosen to believe GOD like I do, you must never doubt HIM. Trust that He is able and leave all your worries to Him.

As much as you need to accept yourself the way you are, you must value yourself enough to make needed changes. 

Many people are scared of something specific, like being in the dark or driving or swimming or even pursuing their dreams. They feel they are not capable - lies of the dark mind. I recently learned how to do something I feared I may fumble at. And it amazed me how good and swift I am with it. If you're in such situation, make it a point to learn the thing that you fear doing. Even if you fail once or twice or more, don’t give up on your hope. Fear is nothing if you believe it is not.. Switch off the lights when you are alone in a room and see what happens. You can be assured that nothing is going to attack you. Once you confront your fear by actually performing the same thing that you fear, you will successfully kill your fear!

Any relationship keeps on blossoming so long as there is value addition for those in relationship from each other. The moment the value addition stops the relationship stops blossoming and end of the relationship arrives. The truth is, without value addition there is no point in any relationship. Relationships are the basis of our existence. We cannot exist alone- no man is an island. Value them and keep on adding value to each one of them.

Be so strong that nothing can disturb your peace of mind. Talk health, happiness, and prosperity to every person you meet. Make all your friends feel there is something special in them. Look at the sunny side of everything. Think only the best, be as enthusiastic about the success of others as you are about your own. Forget the mistakes of the past and press on to the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger.

Every thought has a frequency. Thoughts send out a magnetic energy. 

One role is oneself and another role is GODS' . You and GOD cannot exist together. When you want GOD within you to be there, you have to drive yourself away, forget yourself and only then will GOD arrive. Just remember any miracle achievement of yours in the past. It has been performed by GOD in you but with your help. Your part is to disappear, then GOD takes over you completely and miracle happens. Learn to forget about yourself and look for better ways to affect lives positively. Your miracle will surely happen!