Thursday, 12 October 2017

HEALTH TIP.


Water is vital to sustain a healthy life. It is recommended to drink at least 8 ounces of 8 glasses of water every day. It aids the cells, tissues and organs to function normally. Body water deficit or dehydration can cause serious damage to kidneys and other organs which may result to mental confusion, coma and even death if not given medical intervention immediately. 

So, let's cultivate the habit of drinking water, no just when you're thirsty. 

Wednesday, 11 October 2017

QUOTE FOR THE DAY


WHAT HAPPENED TO THOSE DREAMS?


What were your dreams when you were a child? What happened to those dreams? 

If you are like most of us who were told by our parents, friends, partners, colleagues, teachers how unrealistic our dreams were and have buried those long-ago dreams so deeply in your subconscious mind that you can no longer even remember them, don’t lose hope! All you need is to look deeply inside and self-examine yourself to bring your dreams to the surface. 

Nevertheless, if they remain hidden, there is one important thing to remember: You are not the same person as you were back then!

While it is possible to rekindle a dream you’ve held since childhood, you do not have to. Instead, let new dreams make themselves known to you. Ask yourself what type of work would make you feel most fulfilled. Ask yourself how you can best make a contribution to the world by doing something you truly love.

The truth is, many of us have completely lost touch with our passions. We are so focused on the things we have to do that we have no time at all for play or exploration.

Let me say this; you must create time! Set aside some time to discover your true self; that will help you to figure out what your passion is, or even explore new activities so that you can decide whether they might be one of your true passions. Nothing is impossible!